This online course aims to educate women on the hormonal changes that happens during menopause and the body changes that comes with it. There are nutritional guidance on using the appropriate diet to help with detoxification and weight loss and optimizing nutrients during menopause. The chef inspired recipes allow the learner to whip up delicious healthy meals with nutrients targeted towards menopause.
Restore Integrative Medical Clinic is a functional medicine clinic in Hong Kong and a center of integrative health professionals. We combine the best of conventional and complementary medicine to help restore the body to optimal health.
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