TOP CORPORATE WELLNESS MASTERCLASSES

Future Proof Your Health

Longevity and Preventative Medicine

  • Nutrition to extend your healthspan
  • Health Screening to catch silent risks
  • Biohacking strategies

Microbiome Mastery

Gut Health

  • Gut-brain axis optimization
  • Solve gut irritability symptoms
  • Reduce bloating & digestive issues

Sleep & Stress

Neuroscience for Resilience

  • Adaptogens for stress recovery
  • Sleep enhancement strategies
  • Memory & focus enhancement

Balanced Hormones

Cortisol, Insulin and Sex Hormones

  • Menopause/Andropause demystified
  • “Good Mood” Food and Supplements
  • Adrenal fatigue & burn out recovery

Robust Metabolism

Weight Management and Vitality

  • Managing cardiovascular risks
  • Blood sugar hacks for energy all day
  • Pre-diabetes reversal strategies

Cancer Prevention

Lowering Your Risk of Cancer

  • Anti-oxidant & Anti-inflammatory diet
  • Genetics & Epigenetics
  • Biomarkers Screening

INVEST IN WELLNESS

Personalised and Comprehensive Services